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- A workout designed to suit the tender nature of a woman's body.
- Focus woman's overall body strength and burns calories.
- A proper ratio of cardio workout to prevent drying up of synovial fluids in joints.
- Combination of Strength & Cardio workouts gives beautifully toned body.
- Beledi helps in healing health issues like PCOD.
- Beledi is not just an external workout but rejuvenates energy also.
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